{"id":22179,"date":"2020-01-31T06:48:04","date_gmt":"2020-01-31T11:48:04","guid":{"rendered":"https:\/\/johnesimpson.com\/blog\/?p=22179"},"modified":"2020-01-31T07:10:23","modified_gmt":"2020-01-31T12:10:23","slug":"let-go-your-hold-on-what-holds-you","status":"publish","type":"post","link":"https:\/\/johnesimpson.com\/blog\/2020\/01\/let-go-your-hold-on-what-holds-you\/","title":{"rendered":"Let Go Your Hold on What Holds You"},"content":{"rendered":"\n<p>From <em><a href=\"http:\/\/whiskeyriver.blogspot.com\/2020\/01\/the-life-of-man-is-long-march-through.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"whiskey river (opens in a new tab)\">whiskey river<\/a><\/em>:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2020\/01\/pleaseremaincalmeverythingisfine_robertcousebaker_lg.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"533\" src=\"https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2020\/01\/pleaseremaincalmeverythingisfine_robertcousebaker_med.jpg?resize=799%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-22186\" srcset=\"https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2020\/01\/pleaseremaincalmeverythingisfine_robertcousebaker_med.jpg?w=799&amp;ssl=1 799w, https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2020\/01\/pleaseremaincalmeverythingisfine_robertcousebaker_med.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2020\/01\/pleaseremaincalmeverythingisfine_robertcousebaker_med.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><\/figure>\n\n\n\n<p class=\"smalltext\"><em>[Image: &#8220;please remain calm, everything is fine,&#8221; by Robert Couse-Baker. Found it <a href=\"https:\/\/www.flickr.com\/photos\/29233640@N07\/48916524743\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"on Flicker (opens in a new tab)\">on Flicker<\/a>, of course, and use it here under a Creative Commons license (thank you very much!).]<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The life of Man is a long march through the night, surrounded by invisible foes, tortured by weariness and pain, towards a goal that few can hope to reach, and where none may tarry long. One by one, as they march, our comrades vanish from our sight, seized by the silent orders of omnipotent Death. Very brief is the time in which we can help them, in which their happiness or misery is decided. Be it ours to shed sunshine on their path, to lighten their sorrows by the balm of sympathy, to give them the pure joy of a never-tiring affection, to strengthen failing courage, to instill faith in times of despair.<\/p><\/blockquote>\n\n\n\n<p>(Bertrand Russell [<em><a rel=\"noreferrer noopener\" aria-label=\"source (opens in a new tab)\" href=\"https:\/\/books.google.com\/books?id=pc0x2bxOSUgC&amp;pg=PA115#v=onepage&amp;q&amp;f=false\" target=\"_blank\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and (from <em><a href=\"https:\/\/whiskeyriverscommonplace.blogspot.com\/2008\/03\/84000-joys-abounding.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"whiskey river's commonplace book (opens in a new tab)\">whiskey river&#8217;s commonplace book<\/a><\/em>:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>9th century Zen master, Tozan Ryokai, attained enlightenment many times. Once when he was crossing a river he saw himself reflected in the water and composed a verse, &#8220;Don&#8217;t try to figure out who you are. If you figure out who you are, what you understand will be far away from you. You will have just an image of yourself.&#8221; Actually, you are in the river. You may say that is just a shadow or a reflection of yourself, but if you look carefully with warm-hearted feeling, that is you.<\/p><p>You may think you are very warm-hearted, but when you try to understand how warm, you cannot actually measure. Yet when you see yourself with a warm feeling in the mirror or the water, that is actually you. And whatever you do, you are there.<\/p><\/blockquote>\n\n\n\n<p>(Shunryu Suzuki [<em><a rel=\"noreferrer noopener\" aria-label=\"source (opens in a new tab)\" href=\"https:\/\/www.amazon.com\/Not-Always-So-Practicing-Spirit\/dp\/0060957549\" target=\"_blank\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The Three Goals<\/strong><\/p><p>The first goal is to see the thing itself<br> in and for itself, to see it simply and clearly<br> for what it is.<br> <span style=\"margin-left: 3.5em;\">No symbolism, please.<\/span><\/p><p>The second goal is to see each individual thing<br> as unified, as one, with all the other<br> ten thousand things.<br> <span style=\"margin-left: 3.5em;\">In this regard, a little wine helps a lot.<\/span><\/p><p>The third goal is to grasp the first and the second goals,<br> to see the universal and the particular,<br> simultaneously.<br> <span style=\"margin-left: 3.5em;\">Regarding this one, call me when you get it.<\/span><\/p><\/blockquote>\n\n\n\n<p>(David Budbill [<em><a rel=\"noreferrer noopener\" aria-label=\"source (opens in a new tab)\" href=\"https:\/\/www.google.com\/books\/edition\/Moment_to_Moment\/mO8uAfj_m3oC?hl=en&amp;gbpv=1&amp;pg=PT30&amp;printsec=frontcover\" target=\"_blank\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you are a person of gain and loss, you&#8217;ve already lost. It&#8217;s a matter of remembering that our business here is to learn to love all the way through to letting go. There&#8217;s nothing much else we can actually do with the overwhelming opportunity of a human life, which is shaped exactly like completely accepting the offer of a lifetime, and shaped exactly like finally letting go.<\/p><\/blockquote>\n\n\n\n<p>(Susan Murphy [<em>source: nothing canonical, but found it <a href=\"http:\/\/allchannels.blogspot.com\/2008\/04\/gain-loss-and-reflection.html?view=classic\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"here (opens in a new tab)\">here<\/a><\/em>])<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Not from <em>whiskey river<\/em>:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Official moralists advise us never to relax our strenuousness. &#8220;Be vigilant, day and night,&#8221; they adjure us; &#8220;hold your passive tendencies in check; shrink from no effort; keep your will like a bow always bent.&#8221; But the persons I speak of find that all this conscious effort leads to nothing but failure and vexation in their hands, and only makes them twofold more the children of hell they were before. The tense and voluntary attitude becomes in them an impossible fever and torment. Their machinery refuses to run at all when the bearings are made so hot and the belts so tight.<\/p><p>Under these circumstances the way to success, as vouched for by innumerable authentic personal narrations, is by an anti-moralistic  method, by the &#8220;surrender&#8221; of which I spoke in my second lecture.  Passivity, not activity; relaxation, not intentness, should be now the rule.  Give up the feeling of responsibility, let go your hold, resign the care of  your destiny to higher powers, be genuinely indifferent as to what becomes of it all, and you will find not only that you gain a perfect inward relief, but often also, in addition, the particular goods you sincerely thought you were renouncing&#8230;<\/p><p>Whatever its ultimate significance may prove to be, this is certainly one fundamental form of human experience. Some say that the capacity or incapacity for it is what divides the religious from the merely moralistic character. With those who undergo it in its fullness, no criticism avails to cast doubt on its reality. They <em>know<\/em>; for they have actually <em>felt<\/em> the higher powers, in giving up the tension of their personal will. <\/p><\/blockquote>\n\n\n\n<p>(William James [<em><a href=\"https:\/\/books.google.com\/books?id=XzIoDwAAQBAJ&amp;pg=PA44#v=onepage&amp;q&amp;f=false\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"source (opens in a new tab)\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Ice<\/strong><\/p><p>In the warming house, children lace their skates,   <br> bending, choked, over their thick jackets.<\/p><p>A Franklin stove keeps the place so cozy<br> it&#8217;s hard to imagine why anyone would leave,<\/p><p>clumping across the frozen beach to the river.   <br> December&#8217;s always the same at Ware&#8217;s Cove,<\/p><p>the first sheer ice, black, then white<br> and deep until the city sends trucks of men<\/p><p>with wooden barriers to put up the boys&#8217;   <br> hockey rink. An hour of skating after school,<\/p><p>of trying wobbly figure-8&#8217;s, an hour<br> of distances moved backwards without falling,<\/p><p>then&#8212;twilight, the warming house steamy   <br> with girls pulling on boots, their chafed legs<\/p><p>aching. Outside, the hockey players keep   <br> playing, slamming the round black puck<\/p><p>until it&#8217;s dark, until supper. At night,<br> a shy girl comes to the cove with her father.<\/p><p>Although there isn&#8217;t music, they glide<br> arm in arm onto the blurred surface together,<\/p><p>braced like dancers. She thinks she&#8217;ll never<br> be so happy, for who else will find her graceful,<\/p><p>find her perfect, skate with her<br> in circles outside the emptied rink forever?<\/p><\/blockquote>\n\n\n\n<p>(Gail Mazur [<em><a rel=\"noreferrer noopener\" aria-label=\"source (opens in a new tab)\" href=\"https:\/\/www.amazon.com\/gp\/product\/0226514471\/ref=dbs_a_def_rwt_bibl_vppi_i4#reader_0226514471\" target=\"_blank\">source<\/a><\/em>])<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From whiskey river: [Image: &#8220;please remain calm, everything is fine,&#8221; by Robert Couse-Baker. Found it on Flicker, of course, and use it here under a Creative Commons license (thank you very much!).] The life of Man is a long march through the night, surrounded by invisible foes, tortured by weariness and pain, towards a goal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","h5ap_radio_sources":[],"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"Bertrand Russell, Gail Mazur, et al.: 'Let Go Your Hold on What Holds You'","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[247,1393,250,5,251,4159],"tags":[1107,3333,3763,4250,5064,5065],"class_list":{"0":"post-22179","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-ruminations","7":"category-whiskey-river-runningaftermyhat","8":"category-art","9":"category-06_writing","10":"category-poetry-writing_cat","11":"category-essays","12":"tag-william-james","13":"tag-bertrand-russell","14":"tag-gail-mazur","15":"tag-susan-murphy","16":"tag-shunryu-suzuki","17":"tag-david-budbill","18":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6kZSG-5LJ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts\/22179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/comments?post=22179"}],"version-history":[{"count":16,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts\/22179\/revisions"}],"predecessor-version":[{"id":22198,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts\/22179\/revisions\/22198"}],"wp:attachment":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/media?parent=22179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/categories?post=22179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/tags?post=22179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}