{"id":29014,"date":"2025-11-21T08:00:00","date_gmt":"2025-11-21T13:00:00","guid":{"rendered":"https:\/\/johnesimpson.com\/blog\/?p=29014"},"modified":"2025-11-20T14:04:05","modified_gmt":"2025-11-20T19:04:05","slug":"you-already-know-what-to-attend-to-now-youve-just-gotta-attend-to-it","status":"publish","type":"post","link":"https:\/\/johnesimpson.com\/blog\/2025\/11\/you-already-know-what-to-attend-to-now-youve-just-gotta-attend-to-it\/","title":{"rendered":"You Already Know What to Attend to &#8212; Now You&#8217;ve Just Gotta Attend to It"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2025\/11\/thefighttofocus_johnesimpson_med.jpg?resize=1024%2C769&#038;ssl=1\" alt=\"\" class=\"wp-image-29020\" style=\"width: 100%;\" srcset=\"https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2025\/11\/thefighttofocus_johnesimpson_med.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2025\/11\/thefighttofocus_johnesimpson_med.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2025\/11\/thefighttofocus_johnesimpson_med.jpg?resize=768%2C577&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<p class=\"smalltext\"><em>[Image: &#8220;The Fight to Focus,&#8221; by John E. Simpson. <em><em>(Photo shared here under a Creative Commons License; for more information, see\u00a0<a href=\"https:\/\/johnesimpson.com\/blog\/using-my-photos\/\" target=\"_blank\" rel=\"noreferrer noopener\">this page<\/a>\u00a0at\u00a0<\/em><\/em><\/em>RAMH<em><em><em>.)<\/em><\/em>]<\/em><\/p>\n\n\n\n<p>From <em><a href=\"https:\/\/whiskeyriverscommonplace.blogspot.com\/2005\/11\/on-contrary.html\" target=\"_blank\" rel=\"noreferrer noopener\">whiskey river&#8217;s commonplace book<\/a><\/em>:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Around you is a subtle electromagnetic body of energy that is sometimes called the subtle body and is normally unseen by the naked eye. The ancient Greeks called it the etheric body. This is where the real you resides. It&#8217;s also where your real feelings reside.<\/p>\n\n\n\n<p>Imagine it to be a faint energy field, like a colorless mist. But, unlike a slow, wafting mist, the etheric is moving very, very quickly. Flashing through it are mini-lightning bolts of energy, and fingers of flamelike etheric sunbursts that shoot out from you in all directions. Underlying the flashes are great waves of rolling energy that move up and down and sometimes outward, tumbling and turning in response to emotion. You walk inside an amazing glowing bubble of light that sometimes projects three or four feet away from you in every direction.<\/p>\n\n\n\n<p>The etheric is fascinating and beautiful to watch. I find it very humbling &#8212; the secret human is all there to see, spiritually naked in his or her identity. In the etheric, you see how the human condition is complicated by the ego\/personality, but you can have a deep compassion for it. For a human is not just a mind, a body, or an emotion &#8212; it is light. The brilliance of that human light overshadows the personality traits and weaknesses that come from human frailty.<\/p>\n<\/blockquote>\n\n\n\n<p>(Stuart Wilde [<em><a href=\"https:\/\/archive.org\/details\/threekeystoselfe0000wild\/page\/90\/mode\/2up\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>we came whirling<br>out of nothingness<br>scattering stars<br>like dust<\/p>\n\n\n\n<p>the stars made a circle<br>and in the middle<br>we dance<\/p>\n\n\n\n<p>the wheel of heaven<br>circles God<br>like a mill<\/p>\n\n\n\n<p>if you grab a spoke<br>it will tear your hand off<\/p>\n\n\n\n<p>turning and turning<br>it sunders<br>all attachment<\/p>\n\n\n\n<p>were that wheel not in love<br>it would cry<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&#8220;enough! how long is this turning?&#8221;<\/p>\n\n\n\n<p>every atom<br>turns bewildered<\/p>\n\n\n\n<p>beggars circle tables<br>dogs circle carrion<br>the lover circles<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;his own heart<\/p>\n\n\n\n<p>ashamed,<br>I circle shame<br>a ruined water wheel<br>whichever way I turn,<br>is the river<\/p>\n\n\n\n<p>if that rusty old sky<br>creaks to a stop<br>still, still I turn<\/p>\n\n\n\n<p>and it is only God<br>circling Himself<\/p>\n<\/blockquote>\n\n\n\n<p>(Jalaluddin Rumi [<em><a href=\"https:\/\/archive.org\/details\/rumifragmentsecs0000rumi\/page\/14\/mode\/1up\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/em>])<\/p>\n\n\n\n<p>From elsewhere:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Zero Gravity<\/strong><\/p>\n\n\n\n<p>The dry basin of the moon must have held<br>the bones of a race, radiant minerals,<br>or something devoid of genesis, angel-heavy,<br>idea-pure. All summer we had waited for it,<\/p>\n\n\n\n<p>our faces off-blue in front of the TV screen.<br>Nothing could be more ordinary\u2014two figures<br>digging dirt in outer space\u2014while mother repeated<br>Neil Armstrong\u2019s words, like a prayer<\/p>\n\n\n\n<p>electronically conveyed. The dunes were lit<br>like ancient silk, like clandestine pearl.<br>In the constant lunar night this luminescence<br>was all we hoped for. A creature unto itself,<\/p>\n\n\n\n<p>it poured into the room like a gradual flood<br>of lightning, touching every object with the cool burn<br>of something not quite on fire. If we stepped out<br>Manila would be blank ether, way station,<\/p>\n\n\n\n<p>a breathless abeyance. It didn\u2019t matter,<br>at that moment, where our lives would lead:<br>father would disown one brother,<br>one sister was going to die. Not yet unhappy,<\/p>\n\n\n\n<p>we were ready to walk on the moon. Reckless<br>in our need for the possible, we knew<br>there was no turning back, our bags already packed,<br>the future a religion we could believe in.<\/p>\n<\/blockquote>\n\n\n\n<p>(Eric Gamalinda [<em><a href=\"https:\/\/www.poetryfoundation.org\/poems\/141989\/zero-gravity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>What the shamans of ancient Mexico found out when they focused their <em>seeing<\/em> on the <em>dark sea of awareness <\/em>was the revelation that the entire cosmos is made of luminous filaments that extend themselves infinitely. Shamans describe them as luminous filaments that go every which way without ever touching one another. They saw that they are individual filaments, and yet, they are grouped in inconceivably enormous masses.<\/p>\n\n\n\n<p>Another of such masses of filaments, besides the <em>dark sea of awareness<\/em> which the shamans observed and liked because of its vibration, was something they called <em>intent<\/em>, and the act of individual shamans focusing their attention on such a mass, they called <em>intending<\/em>. They saw that the entire universe was a universe of <em>intent<\/em>, and <em>intent<\/em>, for them, was the equivalent of intelligence. The universe, therefore, was, for them, a universe of supreme intelligence. Their conclusion, which became part of their <em>cognitive world<\/em>, was that vibratory energy, aware of itself, was intelligent in the extreme. They saw that the mass of <em>intent<\/em> in the cosmos was responsible for all the possible mutations, all the possible variations which happened in the universe, not because of arbitrary, blind circumstances, but because of the <em>intending<\/em> done by the vibratory energy, at the level of the flux of energy itself.<\/p>\n<\/blockquote>\n\n\n\n<p>(Carlos Castaneda [<em><a href=\"https:\/\/books.google.com\/books?id=_3vfmEwoO1AC&amp;pg=PR16#v=onepage&amp;q&amp;f=false\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/em>])<\/p>\n\n\n\n<p>&#8230;and:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Every day as a wide field, every page<\/strong><\/p>\n\n\n\n<p>1<\/p>\n\n\n\n<p>Standing outside<br>staring at a tree<br>gentles our eyes<\/p>\n\n\n\n<p>We cheer<br>to see fireflies<br>winking again<\/p>\n\n\n\n<p>Where have our friends been<br>all the long hours?<br>Minds stretching<\/p>\n\n\n\n<p>beyond the field<br>become<br>their own skies<\/p>\n\n\n\n<p>Windows doors<br>grow more<br>important<\/p>\n\n\n\n<p>Look through a word<br>swing that sentence<br>wide open<\/p>\n\n\n\n<p>Kneeling outside<br>to find<br>sturdy green<\/p>\n\n\n\n<p>glistening blossoms<br>under the breeze<br>that carries us silently<\/p>\n\n\n\n<p>2<\/p>\n\n\n\n<p>And there were so many more poems to read!<br>Countless friends to listen to.<br>We didn\u2019t have to be in the same room\u2014<br>the great modern magic.<br>Everywhere together now.<br>Even scared together now<br>from all points of the globe<br>which lessened it somehow.<br>Hopeful together too, exchanging<br>winks in the dark, the little lights blinking.<br>When your hope shrinks<br>you might feel the hope of<br>someone far away lifting you up.<br><em>Hope is the thing?<\/em>\u2026<br>Hope was always the thing!<br>What else did we give each other<br>from such distances?<br>Breath of syllables,<br>sing to me from your balcony<br>please! Befriend me<br>in the deep space.<br>When you paused for a poem<br>it could reshape the day<br>you had just been living.<\/p>\n<\/blockquote>\n\n\n\n<p>(Naomi Shihab Nye [<em><a href=\"https:\/\/www.poetryfoundation.org\/poetrymagazine\/poems\/155479\/every-day-as-a-wide-field-every-page\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/em>])<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Image: &#8220;The Fight to Focus,&#8221; by John E. Simpson. (Photo shared here under a Creative Commons License; for more information, see\u00a0this page\u00a0at\u00a0RAMH.)] From whiskey river&#8217;s commonplace book: Around you is a subtle electromagnetic body of energy that is sometimes called the subtle body and is normally unseen by the naked eye. The ancient Greeks called [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","h5ap_radio_sources":[],"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"Stuart Wilde, Naomi Shihab Nye, et al.: 'You Already Know What to Attend to \u2014 Now You\u2019ve Just Gotta Attend to It'","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[183,247,1028,1393,4701,250,251,4159],"tags":[1172,1243,1994,5078,5192,5349,5361,6225],"class_list":{"0":"post-29014","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-everyday-life","8":"category-ruminations","9":"category-paying-attention","10":"category-whiskey-river-runningaftermyhat","11":"category-my-photography","12":"category-art","13":"category-poetry-writing_cat","14":"category-essays","15":"tag-naomi-shihab-nye","16":"tag-carlos-castaneda","17":"tag-light","18":"tag-awareness","19":"tag-stuart-wilde","20":"tag-jelaluddin-rumi","21":"tag-eric-gamalinda","22":"tag-deep-wisdom","23":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/johnesimpson.com\/blog\/wp-content\/uploads\/2025\/11\/thefighttofocus_johnesimpson_med.jpg?fit=1024%2C769&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6kZSG-7xY","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts\/29014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/comments?post=29014"}],"version-history":[{"count":21,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts\/29014\/revisions"}],"predecessor-version":[{"id":29037,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/posts\/29014\/revisions\/29037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/media\/29020"}],"wp:attachment":[{"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/media?parent=29014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/categories?post=29014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnesimpson.com\/blog\/wp-json\/wp\/v2\/tags?post=29014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}